Weigh In record (no journal entry) for 02 May 2011
|
55.3 kg
Lost so far: 0 kg.
Still to go: 3.2 kg.
Diet followed: Not Applicable.
|
|
1555 kcal
|
Fat: 48.86g | Prot: 96.55g | Carbs: 181.23g.
Breakfast: Water, Chewy Chocolate Chip High Protein Bar. Lunch: Chicken Burrito (Rice, Pinto Beans, Cheese, Sour Cream, Hot Salsa), Water. Dinner: apple, Chicken Alfredo Florentine. Snacks/Other: crystal light, water, Green Tea, Weight Smart Multivitamin, calcium chews . more...
|
|
1594 kcal
|
Exercise:
Calisthenics (heavy, e.g. pushups) - 10 minutes, Walking (exercise) - 5.5/kph - 30 minutes, Bicycling (slow) - 18/kph - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
xangelsarah's Weight History
|