Weigh In record (no journal entry) for 25 April 2022
|
90 kg
Lost so far: 5 kg.
Still to go: 15 kg.
Diet followed: Reasonably Well.
|
|
1218 kcal
|
Fat: 57.18g | Prot: 118.20g | Carbs: 59.76g.
Lunch: Chuchu Cozido, Peito de Frango no Forno, Grelhado ou Assado, Sopa de Legumes com Carne. Dinner: CCGL Leite Em Pó Integral Instantâneo, Aruba Pasta de Amendoim com Cacau, Ovo Cozido, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Friboi Carne Moída Patinho, Purê de Mandioquinha. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
aninha.23's Weight History
|