familia essencial's Journal, 25 Apr 22

Weigh In record (no journal entry) for 25 April 2022
89 kg Lost so far: 4.7 kg.    Still to go: 19 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2022:
245 kcal Fat: 15.90g | Prot: 19.25g | Carbs: 5.83g.   Breakfast: Café, Ovo Cozido, Suco de Limão. more...
Gaining 0.3 kg a Week



     
 

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familia essencial's Weight History


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