Weigh In record (no journal entry) for 25 April 2022
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78 kg
Lost so far: 17 kg.
Still to go: 78 kg.
Diet followed: Reasonably Well.
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1477 kcal
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Fat: 56.09g | Prot: 56.28g | Carbs: 187.09g.
Breakfast: Rábanos, Tomate de Árbol, Masmai Arepa de Maiz Blanco Mini Tela, Tortilla de Huevos o Huevos Revueltos con Verduras. Lunch: Arroz Integral, Pata de Res, Callos, Garbanzos Cocidos. Dinner: Té (Infusión), Naranjas. Snacks/Other: McDonald's McPapas (Grandes), McDonald's McFlurry Kit Kat. more...
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steady weight
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adrianasuam's Weight History
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