Weigh In record (no journal entry) for 25 April 2022
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90.8 kg
Lost so far: 1.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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1295 kcal
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Fat: 52.78g | Prot: 75.79g | Carbs: 125.62g.
Breakfast: Café, Pão Francês, Ovo Frito. Lunch: Feijão Macassar, Picanha Grelhada sem Gordura, Arroz Branco (Cozido), Salada de Batata, Cebolas Maduras Cozidas, Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras). Dinner: Manteiga (com Sal), Cuscuz (Cozido), Ovo Frito, Queijo Coalho, Quaker Farelo de Aveia. Snacks/Other: Neugebauer Bib's Ao Leite, Lacta Bis (7g). more...
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Gaining 0.3 kg a Week
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Isabellymayenf's Weight History
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