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AM weight, pajamas, no pants, no shoes, bathroom scale
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51.0 kg
Lost so far: 9.9 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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3117 kcal
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Fat: 110.14g | Prot: 194.14g | Carbs: 347.24g.
Breakfast: Cabbage , Kroger Baby Carrots, Trader Joe's Organic Crunchy Peanut Butter, Bananas . Lunch: Boar's Head Ovengold Roast Breast of Turkey - Skinless, Bertolli Marinara Sauce, Silk Pure Almond Milk - Unsweetened Original, Parmesan Cheese (Grated) , Kraft Miracle Whip (Pouch), Great Value Sharp Cheddar Cheese, Trader Joe's Fully Cooked Organic Quinoa, BC Hothouse Orange Bell Pepper, Carrots, Onions . Dinner: Red Onions, Roast Beef, Sweet Baby Ray's Honey Barbecue Sauce, Kraft Miracle Whip (Pouch), Schwebel's Selects 100% Whole Wheat Bread, Great Value Sharp Cheddar Cheese, Boar's Head Ovengold Roast Breast of Turkey - Skinless. Snacks/Other: Great Value Saltine Crackers, Heinz Tomato Ketchup, Great Value String Cheese , Bananas , Ground Beef (80% Lean / 20% Fat) , Publix Onions, Sweet Red Peppers , Silk Pure Almond Milk - Unsweetened Original, Chobani Zero Sugar Blueberry, Stop & Shop Baby Carrots, Bragg Organic Apple Cider Vinegar, Silk Unsweetened Vanilla Cashew Milk, Souper Salad Raisins, Cabbage, McCormick Original Taco Seasoning Mix, Coffee with Cream, Splenda No Calorie Sweetener Packets, MET-Rx Original Meal Replacement - Extreme Chocolate, Caltrate Chocolate Truffle Soft Chews, Youngevity Beyond Tangy Tangerine, Spring Valley Fish Oil 1200 Mg. more...
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Gaining 0.1 kg a Week
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