Weigh In record (no journal entry) for 25 April 2022
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68 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1980 kcal
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Fat: 70.22g | Prot: 75.09g | Carbs: 255.28g.
Breakfast: Zeytinyağı, Yumurta, Eti Lifalif Yulaf Ezmesi. Lunch: Tavuk Göğüs Eti, Yayla Nohut, Fasulye Çorbası, Pirinç Pilavı. Dinner: Zengin Çikolatalı Dondurma, Islak Kek, Nimet Peynirli Su Böreği. more...
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Gaining 7 kg a Week
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fhuwuevk's Weight History
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