Weigh In record (no journal entry) for 25 April 2022
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74 kg
Lost so far: 39 kg.
Still to go: 21 kg.
Diet followed: Reasonably Well.
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1481 kcal
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Fat: 85.97g | Prot: 99.53g | Carbs: 55.88g.
Breakfast: KFC Dada Ayam. Lunch: Telur Dadar atau Telur Orak-Arik dengan Sayuran, Dada Ayam. Dinner: Mie Sedaap Korean Spicy Chicken Cup, Telur Rebus. more...
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Losing 0.5 kg a Week
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Memey Febs 😇's Weight History
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