Weigh In record (no journal entry) for 25 April 2022
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70.9 kg
Lost so far: 14.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1017 kcal
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Fat: 35.58g | Prot: 57.28g | Carbs: 117.40g.
Dinner: Sayur Lodeh, Biokul Yogurt Plain, Telur, Soyjoy Hawthorn Berry, A1 Kembang Tahu, Dimsum, Momogi Momogi Jagung Bakar, Sari Roti Roti Tawar Gandum (2), Tricks Tricks, Kurma. more...
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Losing 0.4 kg a Week
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srinurjanah12's Weight History
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