Weigh In record (no journal entry) for 24 April 2022
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76 kg
Lost so far: 1.8 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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272 kcal
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Fat: 15.70g | Prot: 17.91g | Carbs: 14.89g.
Breakfast: Простоквашино Сметана 15%, Сырники. more...
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Losing 1.9 kg a Week
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