Weigh In record (no journal entry) for 25 April 2022
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89.0 kg
Lost so far: 19.9 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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2217 kcal
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Fat: 99.83g | Prot: 153.26g | Carbs: 185.76g.
Lunch: Clif Bar Builders Protein Chocolate Peanut Butter, Premier Protein Chocolate Protein Shake. Dinner: Taylor Farms Dill Pickle Salad, Kirkland Signature Italian Sausage & Beef Lasagna, Coca-Cola Coca-Cola Zero (Can). Snacks/Other: Kit Kat Kit Kat Bites, Pink Lady Apples. more...
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Gaining 0.6 kg a Week
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grgid979's Weight History
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