Weigh In record (no journal entry) for 25 April 2022
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74.9 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2642 kcal
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Fat: 69.89g | Prot: 214.19g | Carbs: 274.29g.
Breakfast: Central Lechera Asturiana Leche Desnatada, Hacendado Cacao Puro Desgrasado en Polvo, Hacendado Queso Suave Untar, Hacendado Pan de Molde Integral. Lunch: Arroz con Leche, Carne de Conejo, Patata. Dinner: Caladero Filetes de Lubina, Hacendado Mejillones en Escabeche, Hacendado Pan de Molde Integral. more...
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Losing 0.1 kg a Week
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Jorgeb__'s Weight History
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