2muchSugar's Journal, 25 Apr 22

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Weigh In record (no journal entry) for 25 April 2022

104.8 kg Lost so far: 45.9 kg. Still to go: 16.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2022:

1283 kcal

Fat: 77.48g | Prot: 44.54g | Carbs: 96.37g. Lunch: Halfvolle Melk, Lidl Krentenbol. Dinner: Coca-Cola Coca-Cola, AH Varkens Speklapjes a La Minute, AH Biologisch Rode Kool Gesneden, Aardappelen (zonder Schil, met Zout, Gekookt). more...

2786 kcal

Exercise: Walking (moderate) - 5/kph - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...

Gaining 0.0 kg a Week

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2muchSugar's Journal, 25 Apr 22

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