Weigh In record (no journal entry) for 21 April 2022
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71.3 kg
Lost so far: 11.4 kg.
Still to go: 5.3 kg.
Diet followed: Reasonably Well.
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1416 kcal
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Fat: 49.18g | Prot: 61.07g | Carbs: 179.95g.
Breakfast: Gekookt Ei. Lunch: AH Snack Tomaatjes , AH Geschrapte Worteltjes, Appel, Leverworst. Dinner: AH Halfvolle Yoghurt met Aardbeien, Vapiano Pasta Pesto. Snacks/Other: Douwe Egberts Chocolademelk uit de Automaat, Paasei, Mentos Pepermunt Ballen. more...
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Gaining 0.5 kg a Week
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Moosiskriebel's Weight History
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