danielfelipe1's Journal, 25 Apr 22

Weigh In record (no journal entry) for 25 April 2022
80 kg Lost so far: 0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2022:
2361 kcal Fat: 68.59g | Prot: 207.75g | Carbs: 253.61g.   Breakfast: Peito de Frango, Farelo de Aveia, Clara de Ovo, Queijo Mozzarella, Ovo, Farelo de Aveia. Lunch: Chinês Arroz Parboilizado , Seara Filezinho de Peito (Sassami), Azeite de Oliva Extra-Virgem, Galo Macarrão Espaguete Integral , Whey Whey Morango 80%, Peito de Frango, Batata Doce. more...
Gaining 0.7 kg a Week

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danielfelipe1's Weight History


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