Weigh In record (no journal entry) for 25 April 2022
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78.3 kg
Lost so far: 4.2 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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275 kcal
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Fat: 19.64g | Prot: 13.20g | Carbs: 11.50g.
Breakfast: Dr. Korner Хлебцы Хрустящие Кукурузно-Рисовые Карамельные, Almette Творожный Сыр с Зеленью, Жареное Яйцо, Помидоры, Простоквашино Масло Сливочное 72,5%. more...
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Losing 0.4 kg a Week
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Karbulik's Weight History
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