Weigh In record (no journal entry) for 25 April 2022
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62 kg
Lost so far: 3 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1634 kcal
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Fat: 37.91g | Prot: 54.33g | Carbs: 267.59g.
Breakfast: Jacobs Kahve, Sütaş Süt, Манная Каша на Молоке. Lunch: Картошка Тушеная, Harras Brokoli. Dinner: Filiz Yumurtalı Erişte. Snacks/Other: Felice Badem Krokan, Киви, Кофе, Цельное Молоко, Банановые Панкейки. more...
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Losing 0.9 kg a Week
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 Comments
Her keze teşekkür ederim 🙏 ne kadar çok beğen olursa, o kadar daha çok motive oluyorum ☺️
25 Apr 22 by member: Mahabat1986
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Mahabat1986's Weight History
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