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ghgh356
Journal
25 Apr 22
ghgh356's Journal, 25 Apr 22
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Weigh In record (no journal entry) for 25 April 2022
57 kg
Lost so far:
0 kg
.
Still to go:
6 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 25 April 2022:
1331 kcal
Fat: 33.29g | Prot: 45.41g | Carbs: 201.47g.
Breakfast:
바나나, 삶은계란, 매일 아몬드브리즈 오리지널.
Lunch:
투썸플레이스 로얄 밀크티, 비빔국수.
Dinner:
삶은계란, 원데이 원데이뷰티풀, 바나나.
Snacks/Other:
바나나.
more...
2215 kcal
Exercise:
Weight Training (moderate) - 30 minutes, Apple Health - 23 hours and 30 minutes.
more...
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ghgh356's Weight History
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