Weigh In record (no journal entry) for 25 April 2022
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58 kg
Lost so far: 4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1388 kcal
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Fat: 68.44g | Prot: 93.40g | Carbs: 116.81g.
Breakfast: Грецкие Орехи, Банан, Гречка Отварная. Lunch: Коровка из Кореновки Творог 5%, Грецкие Орехи, Банан. Dinner: Лимон, Помидоры, Вареное Яйцо, Гречка Отварная, Пангасиус. Snacks/Other: Bombbar Протеин Шоколад. more...
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Gaining 0.9 kg a Week
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sidenkovika1998's Weight History
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