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Frechdachshoch3
Journal
25 Apr 22
Frechdachshoch3's Journal, 25 Apr 22
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Weigh In record (no journal entry) for 25 April 2022
94.6 kg
Lost so far:
11.4 kg
.
Still to go:
26.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 25 April 2022:
1527 kcal
Fat: 43.80g | Prot: 104.60g | Carbs: 166.44g.
Breakfast:
Multaben Eiweiß-Diät Schoko Shake.
Lunch:
Multaben Eiweiß-Diät Schoko Shake.
Dinner:
Harry Vital + Fit Brot (56g), TiP Heringsfilets in Tomaten-Sauce.
Snacks/Other:
Corny Schoko-Banane, Booster Classic Energy Drink, Multaben Eiweiß-Diät Schoko Shake, Booster Classic Energy Drink.
more...
847 kcal
Exercise:
Resting - 2 hours, Sleeping - 6 hours and 30 minutes, Samsung Health - 15 hours and 30 minutes.
more...
Losing 2.1 kg a Week
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Frechdachshoch3's Weight History
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