d_sanz_r's Journal, 24 Apr 22

Weigh In record (no journal entry) for 24 April 2022
90.9 kg Lost so far: 0 kg.    Still to go: 3.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2022:
2175 kcal Fat: 98.64g | Prot: 137.37g | Carbs: 180.38g.   Lunch: Platos Tradicionales Codillo de Cerdo Asado, Pan de Trigo Integral, Paella con Mariscos, Plátano. Dinner: Casa Bona Pizza Jamón Serrano. Snacks/Other: Ethiquable Chocolate 85%, Carrefour Nueces Peladas, Almendrola Leche de Almendras sin Azucares. more...
2214 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 0.8 kg a Week

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d_sanz_r's Weight History


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