Weigh In record (no journal entry) for 25 April 2022
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79.9 kg
Lost so far: 10.2 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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825 kcal
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Fat: 22.00g | Prot: 37.16g | Carbs: 121.51g.
Breakfast: Oatly Ikaffe, Nestle Fitness Original, Arla Lätt A-Fil Naturell. Lunch: Dafgårds Spagetti Bolognese. Snacks/Other: Granny Smith-Äpplen. more...
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Gaining 0.4 kg a Week
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Annbo629's Weight History
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