Weigh In record (no journal entry) for 25 April 2022
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73 kg
Lost so far: 17 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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1272 kcal
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Fat: 38.07g | Prot: 76.10g | Carbs: 154.74g.
Breakfast: Настин Сластин Кокосовая Сгущёнка, Грецкие Орехи, Ясно Солнышко Овсяные Хлопья #2. Lunch: Куриные Голени (Кожа не Съедена), Гречка Отварная, Помидоры. Snacks/Other: FitnesShock Protein Cookie Peanut & Chocolate , Банан, Белый Хлеб. more...
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Gaining 0.1 kg a Week
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lisickaat's Weight History
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