Weigh In record (no journal entry) for 25 April 2022
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71.9 kg
Lost so far: 21.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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540 kcal
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Fat: 30.85g | Prot: 33.59g | Carbs: 33.38g.
Breakfast: Сыр Пармезан (Твердый). Lunch: Мясницкий Ряд Балык Свиной, Лаваш Тонкий, Крошка-Картошка Окрошка на Айране. Snacks/Other: Клубника. more...
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Losing 8.4 kg a Week
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maccity19275's Weight History
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