ксеньчик👩‍❤️‍💋‍👩's Journal, 25 Apr 22

Weigh In record (no journal entry) for 25 April 2022
48.8 kg Lost so far: 7.5 kg.    Still to go: 3.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 25 April 2022:
968 kcal Fat: 24.84g | Prot: 50.75g | Carbs: 142.31g.   Breakfast: Банан, Творог 5%. Lunch: Царка Йогурт "Черника". Dinner: Салат Айсберг, Помидоры, Огурец (с Кожурой), Картошка Вареная. more...
1781 kcal Exercise: Showering - 20 minutes, Desk Work - 3 hours, Walking (moderate) - 5/kph - 4 hours, Cooking - 20 minutes, Sleeping - 6 hours, Resting - 10 hours and 20 minutes. more...
Losing 1.6 kg a Week

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ксеньчик👩‍❤️‍💋‍👩's Weight History


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