Weigh In record (no journal entry) for 25 April 2022
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53.3 kg
Lost so far: 5.7 kg.
Still to go: 3.3 kg.
Diet followed: Reasonably Well.
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1303 kcal
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Fat: 72.87g | Prot: 76.10g | Carbs: 73.75g.
Breakfast: Авокадо Авокадо, Огурец, Фабрика Хлеба Хлеб Польза Зерна, Омлет с Творогом и с Сыром Свои. Lunch: Котлета Домашняя, Макароны Отварные. Snacks/Other: Bombbar Протеиновый Батончик Шоколад-Фундук. more...
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Gaining 0.7 kg a Week
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