Weigh In record (no journal entry) for 24 April 2022
|
82.4 kg
Lost so far: 22.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1416 kcal
|
Fat: 68.44g | Prot: 123.64g | Carbs: 79.92g.
Breakfast: Zero Сироп Шоколадны, Село Зеленое Сметана 15%, Vita Творог Обезжиренный 1.8%, Село Зеленое Молоко 2,5%. Lunch: Мандарины. Snacks/Other: Lenesa_Sport ПП Творожная Пасха, Вареное Яйцо. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|