well, i'm back to losing weight again. the 2 day's i went off atkins really slowed me down. it's been really hard to not eat bad carbs again. what is helping me most is this site and all my fs buddies :)
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125.5 kg
Lost so far: 7.0 kg.
Still to go: 52.9 kg.
Diet followed: 100%.
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1383 kcal
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Fat: 95.89g | Prot: 101.55g | Carbs: 31.44g.
Breakfast: bacon, fried egg. Lunch: butter, collard greens, chicken vienna sausages. Dinner: jello cherry sugar free, reddi whip, cheddar cheese, chicken breast great value. more...
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Losing 7.0 kg a Week
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