Weigh In record (no journal entry) for 01 May 2011
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84.3 kg
Lost so far: 18.2 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1121 kcal
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Fat: 62.76g | Prot: 117.22g | Carbs: 12.00g.
Breakfast: pork roast. Dinner: beef, chicken, Frozen Edamame - Soybeans in Pods. more...
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Losing 0.6 kg a Week
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jacob1642's Weight History
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