Weigh In record (no journal entry) for 24 April 2022
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94 kg
Lost so far: 26 kg.
Still to go: 14 kg.
Diet followed: Reasonably Well.
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1008 kcal
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Fat: 44.54g | Prot: 67.01g | Carbs: 83.90g.
Breakfast: Café. Lunch: Ovo Frito, Patinho, Cenouras, Feijão Preto Cozido, Arroz Branco (Cozido). Snacks/Other: Sadia Salsicha, Milani Paozinho de Milho, Sadia Mortadela Defumada. more...
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Losing 0.2 kg a Week
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Arthur di medeiros's Weight History
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