Weigh In record (no journal entry) for 24 April 2022
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67.5 kg
Lost so far: 7 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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804 kcal
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Fat: 52.67g | Prot: 69.25g | Carbs: 14.28g.
Dinner: Sementes de Girassol Secas sem Casca, Tomates Cereja, Canastra Queijo Minas Meia Cura , Atum no Forno ou Grelhado. more...
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Gaining 0.3 kg a Week
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djanearaujo's Weight History
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