Weigh In record (no journal entry) for 24 April 2022
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63 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Not Applicable.
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1547 kcal
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Fat: 38.58g | Prot: 62.44g | Carbs: 159.58g.
Breakfast: Koffie met Melk, Milbona Halfvolle Melk, Crownfield Crunchy Muesli Strawberry & Yogo. Lunch: Kerstomaat, Gebakken Ei, Crispbread. Dinner: Amandel Koekjes, Tripel Karmeliet Bière Spéciale Blonde, Witte Rijst (Lange Korrel, Gekookt), Kipfilet. Snacks/Other: Milbona Oat Drink, Wortelen, Banaan. more...
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bettinavg's Weight History
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