Weigh In record (no journal entry) for 24 April 2022
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55.5 kg
Lost so far: 3.5 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
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1258 kcal
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Fat: 25.29g | Prot: 56.18g | Carbs: 206.52g.
Lunch: Nescafe Xpress Black Roast. Dinner: Tavuk Çorbası, Salçalı Makarna. Snacks/Other: Elma (Derisi Olmayan), Çilek. more...
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Losing 0.1 kg a Week
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alanis1257's Weight History
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