Weigh In record (no journal entry) for 24 April 2022
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74.6 kg
Lost so far: 1.1 kg.
Still to go: 3.4 kg.
Diet followed: Reasonably Well.
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350 kcal
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Fat: 17.00g | Prot: 26.00g | Carbs: 28.00g.
Breakfast: Butterball All Natural Turkey Breakfast Sausage Patties, Thomas' Light Multi-Grain English Muffin, Publix Scrambled Eggs. more...
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Gaining 0.1 kg a Week
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