m_alinkas87's Journal, 24 Apr 22

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Weigh In record (no journal entry) for 24 April 2022

85.7 kg Lost so far: 14.3 kg. Still to go: 15.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2022:

1090 kcal

Fat: 46.08g | Prot: 55.21g | Carbs: 109.95g. Breakfast: Бутерброд с Колбасой. Lunch: Гуляш из Свинины, Макароны Отварные. Dinner: Сыр Российский. more...

Gaining 0.1 kg a Week

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