Weigh In record (no journal entry) for 24 April 2022
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56.2 kg
Lost so far: 17.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1080 kcal
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Fat: 28.04g | Prot: 51.87g | Carbs: 158.69g.
Breakfast: Vitafor Ômegafor Plus, Ache Sitol (Inositol + Ácido Fólico). Lunch: Ovo de Galinha Cozido(a) - (Tabela IBGE), Tomate (Tabela Tucunduva), Pullman Pão de Forma Integral sem Açúcar. Dinner: Valda Pastilha Valda Friends, Parati Granofibra - Barra de Cereais com Banana, Aveia e Mel, Tomate (Tabela Tucunduva), Pão Trigo Francês (TACO), Aurora Presunto Cozido sem Capa de Gordura, Lac Lélo Mussarela Zero Lactose Fatiado. Snacks/Other: Caqui Chocolate Cru (TACO). more...
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Gaining 12.6 kg a Week
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Paula Emmel's Weight History
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