Weigh In record (no journal entry) for 24 April 2022
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73.2 kg
Lost so far: 6.8 kg.
Still to go: 11.2 kg.
Diet followed: Reasonably Well.
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1546 kcal
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Fat: 87.06g | Prot: 64.12g | Carbs: 128.57g.
Breakfast: Aviação Requeijão Cremoso Light, Panco Pão de Milho. Lunch: Figos, Uvas, Água de Coco, Salada Crua, Rabada, Polenta (Cozido). Snacks/Other: Arte Mineira Dadinho de Tapioca, Seara Presunto Cozido, Sadia Mussarela, Catupiry Pão de Queijo Recheado. more...
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Losing 0.7 kg a Week
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luizamgc's Weight History
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