wenaperro's Journal, 24 Apr 22

Weigh In record (no journal entry) for 24 April 2022
89.6 kg Lost so far: 1.8 kg.    Still to go: 9.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2022:
1437 kcal Fat: 57.24g | Prot: 70.48g | Carbs: 160.37g.   Breakfast: Carezza Huevos de Chocolate , Tuna, Jamón de Pavo, Loncoleche Queso Mantecoso, Huevo Cocido, Ideal Pan Pita Integral, Pan Integral. Lunch: Savory Helado Chocolate, Cordero Asado, Arroz Blanco. more...
Gaining 1.9 kg a Week

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wenaperro's Weight History


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