Weigh In record (no journal entry) for 24 April 2022
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67.5 kg
Lost so far: 3.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1685 kcal
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Fat: 56.93g | Prot: 98.92g | Carbs: 188.02g.
Breakfast: Dessert Fantasy Тарталетка Карамельно-Ореховая, Перекресток Кулич Пасхальный, Форшмак, Вареное Яйцо. Lunch: Зерница Спагетти, Котлеты из Куриной Грудки. more...
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Losing 1.4 kg a Week
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Vernover's Weight History
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