Weigh In record (no journal entry) for 24 April 2022
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69.1 kg
Lost so far: 46.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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1566 kcal
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Fat: 69.16g | Prot: 102.72g | Carbs: 138.54g.
Breakfast: Pé de Fruta Polpa de Maracujá , Qualy Margarina Cremosa, Verde Campo Iogurte Desnatado com Polpa de Morango sem Lactose e sem Gordura, Wickbold Pão de Forma do Forno 100% Integral. Lunch: Soya Óleo de Soja , Molho Vinagrete, Farofa, McCain Batata Frita Congelada, Carne do Peito de Frango, Almanara Kafta. Dinner: Andorinha Azeite de Oliva Extra Virgem, Jasmine Proteína Texturizada de Soja, Bacon, Pimentão Verde, Cebolas, Abóbora Cabotia. Snacks/Other: Milka Roshen Bar Peanuts, Nestlé Leite em Pó Ninho, Clamel Paçoca Caseira, Pretorian Iso Protein Blend Complex, Nestlé Leite Ninho Levinho. more...
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Losing 0.2 kg a Week
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Renata D.B.'s Weight History
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