Tata_Esha's Journal, 24 Apr 22

Weigh In record (no journal entry) for 24 April 2022
52.5 kg Lost so far: 9.5 kg.    Still to go: 4.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2022:
324 kcal Fat: 20.45g | Prot: 20.97g | Carbs: 14.58g.   Breakfast: Миндаль Миндаль, Нежинская Сметана 15%, Нежинская Творог 5%, Кот де Франс Молоко 2,5%, Кофе (из Молотых Зерен), Сахар. more...
1340 kcal Exercise: Google Fit - 24 hours. more...
Gaining 2.8 kg a Week

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Tata_Esha's Weight History


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