Weigh In record (no journal entry) for 24 April 2022
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79.3 kg
Lost so far: 40.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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881 kcal
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Fat: 49.14g | Prot: 51.68g | Carbs: 60.80g.
Lunch: Aldi Emmentaler Gerieben, Nudeln (Gekocht), Bolognese. Dinner: Spiegelei. more...
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Losing 0.9 kg a Week
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