Weigh In record (no journal entry) for 23 April 2022
|
89.4 kg
Lost so far: 0.6 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
|
|
951 kcal
|
Fat: 84.00g | Prot: 16.50g | Carbs: 155.00g.
Dinner: ممبار ممبار, كنافة كنافة. more...
|
Gaining 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Mohamedalsaidmo's Weight History
|