Weigh In record (no journal entry) for 24 April 2022
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74.4 kg
Lost so far: 3.3 kg.
Still to go: 7.4 kg.
Diet followed: Reasonably Well.
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369 kcal
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Fat: 26.02g | Prot: 20.96g | Carbs: 13.16g.
Breakfast: Яйцо, Castello Сыр Бри, Marmarabirlik Маслины Вяленые, Иней Шинка Праздничная , ООО Пекарь Хлеб Фитнес, МКС Сыр Русский Монтазио, Огурец (с Кожурой), Авокадо Авокадо. more...
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Gaining 0.7 kg a Week
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elena2013p's Weight History
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