Weigh In record (no journal entry) for 24 April 2022
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61.7 kg
Lost so far: 4.4 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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1142 kcal
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Fat: 60.34g | Prot: 34.06g | Carbs: 113.77g.
Breakfast: Kürbiskernbrötchen, Blauschimmelkäse, Milfina Streichfein Ungesalzen, Honig. Lunch: Nadler Rotkrautsalat, Sonnen Bassermann Rindfleisch Nudel-Eintopf. Dinner: Gekochtes Ei, Grüne Oliven, Nadler Rotkrautsalat, Gekochtes Ei. Snacks/Other: Choco Bistro Neapolitaner Waffeln, Bofrost Sommer-Erdbeertorte. more...
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Losing 4.9 kg a Week
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martina1956's Weight History
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