Weigh In record (no journal entry) for 13 July 2009
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60.1 kg
Lost so far: 0 kg.
Still to go: 4.8 kg.
Diet followed: Poorly.
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1134 kcal
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Fat: 23.77g | Prot: 46.47g | Carbs: 210.79g.
Breakfast: apple. Lunch: 6" Turkey Breast and Ham. Dinner: Grilled Ranch Snack Wrap. Snacks/Other: Sugar Free Chocolate Vanilla Swirls, weight watchers mint ice cream, Fruities Strawberry, Strawberries, Chewy Bar-Oats and Caramel. more...
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Gaining 2.8 kg a Week
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