худеет диетолог's Journal, 24 Apr 22

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Weigh In record (no journal entry) for 24 April 2022

62.3 kg Lost so far: 5 kg. Still to go: 4.3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 April 2022:

1293 kcal

Fat: 51.38g | Prot: 42.14g | Carbs: 169.00g. Breakfast: Магнит Хлеб, Дым Дымыч Сосиски, Жареное Яйцо. Lunch: Банан, Мармелад. Dinner: Кулич Пасхальный, Кулич Пасхальный. more...

1583 kcal

Exercise: Washing Dishes - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...

Losing 0.5 kg a Week

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худеет диетолог's Weight History

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худеет диетолог's Journal, 24 Apr 22

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худеет диетолог's Weight History