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H7 - 24.4.22
epic oi semalem bukber nembus 2ribuan kalori. rawrrr
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78.4 kg
Lost so far: 0.4 kg.
Still to go: 14.4 kg.
Diet followed: Reasonably Well.
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1743 kcal
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Fat: 64.25g | Prot: 42.10g | Carbs: 255.45g.
Breakfast: Ayam (Dilapisi Tepung Roti dan Digoreng), Risol Mayo, Indomie Rasa Soto Mie, Buras, Teh Manis. Dinner: Pop Ice Pop Ice, Inaco Nata de Coco, Gula, Markisa, Buras, Tempe Goreng Tepung, Tahu Goreng, Kari Ayam, Nasi Putih, Kolak. more...
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steady weight
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pengenlangsinglagi's Weight History
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