Weigh In record (no journal entry) for 24 April 2022
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76.7 kg
Lost so far: 7.9 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1903 kcal
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Fat: 94.24g | Prot: 64.63g | Carbs: 221.85g.
Breakfast: Чай с Молоком, Сахар, Кофе с Молоком, Вареное Яйцо, Люди Любят Кекс Творожный с Изюмом и Клюквой . Lunch: Творог 5%, Сыр Российский. more...
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Losing 0.1 kg a Week
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