Weigh In record (no journal entry) for 24 April 2022
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53.2 kg
Lost so far: 5.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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1360 kcal
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Fat: 48.55g | Prot: 78.88g | Carbs: 148.86g.
Breakfast: Вареное Яйцо, Магнит Кулич Пасхальный, Ленивые Вареники Свои. Lunch: Гуляш из Курицы, Картофель Отварной, Окрошка. more...
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Gaining 0.7 kg a Week
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